Mid-Autumn Festival – Equinox


Moon cakes

Good-bye Summer.

There was a  National Holiday last Thursday to celebrate The Mid-Autumn Festival (the equinox).  As the equinox fell on the Thursday, the Friday was also added as a National Holiday – but employees were expected to work on the Sunday to ‘make-up’ for the Friday – strange but true.  Even the school was open on Sunday… but we skipped it.

Moon Cakes are traditionally eaten at this time of year and are made to symbolize the moon:  these are sweet pastries filled with all sorts of fillings – almond, egg, red beans, lotus seeds….. .  I’ve heard that they are kind-of the equivalent of the British Christmas fruit cake – in that they are eaten once a year and not always with a great deal of pleasure.

This festival features the beautiful idea that we all see the same moon phase on or around the same date. There are some small differences due to time zone, but, for the most part, the moon looks the same to all of us as night falls. As the roundest and brightest moon of the year was in the sky on that day I felt a connection with my friends and family across the globe.

The Autumn season is associated with illness and indeed a number of school friends have been ill:  In Traditional Chinese Medicine philosophy the body represents the five elements of life: earth, fire, wood, water and metal. In Autumn, the metal phase, represented by the lungs, is most vulnerable, which is why we experience more respiratory problems.  Our school kindly posted some advice to parents:


I’m not sure if you can read this but it suggests drinking more water, eating less spicy food, keeping the skin moist and avoiding all cold food and drink (which is actually  ill-advised all year round).


Fresh pomegranate juice for Autumn – un-chilled of course!

I have noticed so many people sleeping on the job and in the streets that I decided to start a photo collection:


hmmm…….. they are all men…..

Shanghighs‘: Spending some time over the long week-end to ‘chill-out’ with the family (and ‘chill-off’- the weather was hot enough for a last swim in the out-door pool before it closes for the winter weather).  We’re off to Cambodia next week during the school vacation.

Shanghlows‘: A probable diagnosis of synovitis PVNS of the knee – this is not good as there is no known cause nor treatment with a prognosis that it will get worse.  To confirm the diagnosis the insurance company is suggesting going to Hong Kong  which is not very reassuring about the level of care being offered here!  Actually I became a little suspect when I realized the Dr was using Wikipedia as his reference tool.  Let’s hope he was incompetent enough to be wrong about the diagnosis 😉  In the meantime I’m going to follow more strictly an anti-inflammatory diet and cross my fingers.



This load would have to break the record for length.


2 comments on “Mid-Autumn Festival – Equinox

  1. Anne says:

    Sorry to hear about your knee… definitely get a second opinion – ask.com perhaps? 😉
    You better have a listen to the ‘Dead Kennedys’ before you head off for your holiday

  2. Kimberly says:

    For sure stay away from spicy foods and cold drinks as it will only agitate the knee.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s